A hand wearing an Apple Watch and an Oura ring, resting on a table in morning light
The Health.md steps chart drawing a separate line for Oura, iPhone and Apple Watch
●Your Watch collects. Health.md explains.

Your ring gives you a score. This tells you what it means.

Health.md reads Apple Health, Apple Watch and Oura, remembers your history, and answers privately on your iPhone.

No accountNo analyticsiPhone 15 Pro+

No account

Nothing to sign up for, nothing to attach your data to.

Answers stay on device

Your iPhone, or Apple's stateless Private Cloud Compute.

No analytics

No trackers, no SDKs, no pixels. Airplane mode proves it.

Files you own

Stored as markdown you can open in the Files app.

What it does

Five things people kept telling me they wanted.

Each one started as a complaint about the health apps we already use.

"Every AI health app makes me explain myself from scratch."

It opens already knowing you.

A year of Apple Health history, your saved conditions and medications, and what you mentioned last time. Answers get more specific the longer you use it.

The Health.md home screen showing sleep, medications, steps, resting heart rate, heart rate variability and respiratory rate

"I am not typing my health history into someone's chatbot."

Your iPhone, or Apple's Private Cloud Compute. Nowhere else.

No account and no server of ours. One switch in Settings keeps everything on the phone.

Answered on this iPhone

"I always forget what I meant to ask my doctor."

Walk in with a one-page brief.

Visit prepOne page
TakingLisinopril, AtorvastatinSince last visitResting HR down 4 bpmWorth mentioningSleep dipped nine days running
Questions to askIs my blood pressure where you want it?Should the evening dose move earlier?

"I looked up one symptom and spent the night sure it was something terrible."

Built to inform you, not alarm you.

Every claim is checked against a source library before it reaches the screen. Symptoms get education, not an armchair diagnosis. A real red flag gets calm, direct guidance to seek care.

"My ring hands me a score every morning. It never says what to do with it."

Your Watch collects. Health.md explains.

Connect Apple Watch and Oura, tap any graph, and ask about it. It reads the same line you're looking at, in the context of everything else it knows.

An Apple Watch and Oura ring on a wrist at a kitchen table
The Health.md steps chart with an Ask button
Where your data lives

Your health, as files you can open.

Everything Health.md knows is stored on your iPhone as plain markdown in the Files app, excluded from iCloud backup. Read it, edit it, delete it. Nothing is hidden in a database you can't see.

How privacy works →
A quiet bedroom in the morning with a phone on the nightstand
A Health.md answer explaining a step trend, ending with a note that it explains rather than diagnoses
Preston Vawdrey
Why I'm building this

I buy ads for a living. I know exactly what happens to health data once it reaches a server.

When my Oura ring and Apple Watch started disagreeing and I couldn't read either, the obvious move was to ask an AI. Then I thought about where that question would land, and I closed the tab.

Health.md is the version I wanted to exist. It runs inside Apple's privacy boundary, has no account to attach you to, and carries no analytics. I'm building it in the open.

Preston Vawdrey
Questions

Questions worth asking.

Something missing? Email me.

There is no Health.md account and no Health.md server. Your data is stored on the device as markdown files you can open in the Files app, excluded from iCloud backup. Answers are generated on the iPhone or inside Apple's Private Cloud Compute, which holds nothing after the request. Oura sync is the one third-party call, and only if you turn it on.

Be one of the first to use it.

The first TestFlight round goes to this list. Tell me which iPhone you have so I know who I can send a build to.

Email only. No tracking pixels, one unsubscribe link.

Health.md · built by Preston Vawdrey
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Health.md provides health education. It does not diagnose, treat or prescribe. Review any medical decision with a licensed clinician.